Get awesomer.

Gonna need more weights.

Gonna need more weights.

Heavy squats at 4am. Faaantastic.

Heavy squats at 4am. Faaantastic.

Physique show, 2 months out. Thank God. #fat

Physique show, 2 months out. Thank God. #fat

Victory Fitness Ribbon Cutting
I love that line in It’s a Wonderful Life, "No man is a failure who has friends." I’ve got some great ones. Thanks so much to all these wonderful people for coming to help me officially open Victory Fitness!

Victory Fitness Ribbon Cutting

I love that line in It’s a Wonderful Life, "No man is a failure who has friends." I’ve got some great ones. Thanks so much to all these wonderful people for coming to help me officially open Victory Fitness!

Woo hoo!

Woo hoo!

Love this athlete. Love the effort that leaves this athlete there.

Love this athlete. Love the effort that leaves this athlete there.

Abs day. Ugh.

Abs day. Ugh.

Men’s Physique show in Oklahoma City in 29 days. Loooong way to go. Oh, well. Somebody’s gotta come in last, right?

Men’s Physique show in Oklahoma City in 29 days. Loooong way to go. Oh, well. Somebody’s gotta come in last, right?

Victory Fitness Studio. Come get awesomer!

Finally hit a body fat percentage I’ve been aiming for. Sadly, that fat is all butt.

Finally hit a body fat percentage I’ve been aiming for. Sadly, that fat is all butt.

REALLY honored to get to speak once again at St. Bernard’s Health & Wellness Center. Those folks have been awesome to me!
If you or anyone you know would like me to come do my Fitness 2.0 presentation to your group, just contact me!

REALLY honored to get to speak once again at St. Bernard’s Health & Wellness Center. Those folks have been awesome to me!

If you or anyone you know would like me to come do my Fitness 2.0 presentation to your group, just contact me!

Now playing at Victory Fitness Studio. Come get awesomer! “…’Cause I’m the supersoaker, red white & blew ‘em away”

Now playing at Victory Fitness Studio. Come get awesomer! “…’Cause I’m the supersoaker, red white & blew ‘em away”

Really honored to get to speak tonight to the health & fitness group at St. Bernard’s. What a warm, wonderful group of people.

Really honored to get to speak tonight to the health & fitness group at St. Bernard’s. What a warm, wonderful group of people.

5 a.m. On the bike. Training with Amy for Tuesday Night Worlds.

5 a.m. On the bike. Training with Amy for Tuesday Night Worlds.

REALLY excited to finally open my own fitness studio, a life-long dream of mine! It’s all new & shiny. Come sweat on something!

REALLY excited to finally open my own fitness studio, a life-long dream of mine! It’s all new & shiny. Come sweat on something!